Relationship Reset

One focused session to have the conversation you've been avoiding, with a professional in the room to help you get somewhere.

What is the Relationship Reset?

Some conflicts don't need months of therapy. They need one really good conversation. The Relationship Reset is a 3 hour, focused, intensive session designed to help you work through a specific conflict or dynamic in any important relationship in your life. Whether it’s a recurring fight, a long-simmering tension, or a conversation you’ve been avoiding, this space, structure, and clinical support gives you the opportunity to get to the heart of the issue and walk away with real clarity. There is no ongoing commitment required; just three hours, one conversation, real progress.

Who is this for?

The Relationship Reset is appropriate for couples, family members (parent and adult child, adult siblings), close friends, coworkers, or any other important interpersonal relationship in your life.

What is the cost?

The cost of the Relationship Reset is $500. This is a private pay service only- no insurance accepted. This is a meaningful investment for a focused, high-impact session without the commitment of ongoing therapy.

When and where do we meet?

This is a 3 hour long one time commitment, that we will schedule based on our mutual availability. I run my practice entirely virtually, so we will meet on video call through a HIPAA secure telehealth platform. You will both need to be in Florida at the time of the appointment, per Florida state laws and regulations.

What happens after the Relationship Reset? What if we don’t resolve our conflict or other issues come up?

This very well might happen! This isn’t a solution to all your problems, it’s a reset. The Relationship Reset creates the opening for change in your relationship; afterwards, you may be able to do the rest on your own, or you may need the ongoing support of a therapist. Before the end of our session, we will make a plan for what’s next depending on your specific needs. This may include following up with me for a limited number of sessions, starting ongoing weekly therapy with me, or connecting you with a different weekly therapist.

The Relationship Reset At A Glance

  • Connect to the HIPAA secure video meeting link, welcome & introductions, session framing, develop common understanding of issue/conflict and goals

    (~30 minutes)

  • Individual break out: Person A shares their perspective, feelings, and what they hope to get from the session

    (~30 minutes)

  • Individual break out: Person B shares their perspective, feelings, and what they hope to get from the session

    (~30 minutes)

  • Joint conversation, guided discussion, next steps

    (~90 minutes)